Making the Most Out of An Inpatient Admission


  • Don’t wait until you are in crisis, and forced to enter a program.
  • Plan your visit when you first see the signs of relapse.
  • Ask yourself if the program and location meet your needs.
  • Ask yourself the purpose and anticipated length of your stay?
  • Ask admissions what records, you need to bring or have forwarded.
  • Ask admissions what you need to bring and what you cannot bring.
  • What clothing do you need?
  • Do you need gym shoes or swimming trunks.
  • Bring all medications you are presently taking.
  • Bring a roll of quarters for telephone calls, laundry, and sodas.
  • Bring a private pillow if permitted.
  • Know the program rules and your rights and responsibilities.
  • Respect the staff but don’t be afraid to speak up for yourself.
  • Make up your mind to make the best of the program.
  • Talk about your real issues so that you can deal with them.
  • Notify those you trust that you are in the hospital.

The first step in getting well, and staying well, is asking for help.
Your visit is not a step down, when you use it to take a step up.
Remember you are not "hanging your hat" but  just visiting.
A breakdown can become a break through.

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Email:  voice@flsdc.org

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